What To Expect

Normally I suggest that we arrange to meet for a first session to chat about what you are looking for, or what brings you to counselling. We can also explore how I might be able to help and you can ask any questions.

Often the hardest part of counselling is starting. It can feel daunting or uncomfortable talking to a stranger but it is likely that you will have a good feel for how things are going to work once you’ve had that initial session.

Once we've got started sessions are every week at the same time and last 50 minutes.